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The weight lifting thread.

This is a discussion on The weight lifting thread. within the Fitness & Nutrition forums, part of the Lifestyle category; Originally Posted by monster No problem, i will help you out Thanks. I'm getting a plan ready...so hopefully I have ...

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Old 05-23-2007, 03:13 PM   #71
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Re: The weight lifting thread.

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No problem, i will help you out
Thanks.

I'm getting a plan ready...so hopefully I have a good one. I will say this. My deadline is the end of August. I'm starting on Monday so I have 3 months to show improvement.
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Old 05-23-2007, 03:30 PM   #72
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Re: The weight lifting thread.

Ok so... I have been playing rugby for about six years now, so I have never had a problem running or being conditioned but since summer started I have been doing my own personal summer workout which is the same Ive always done for about the past 3years. Which is basically running and lifting 6 days out of the week.

Now for some reason though when I do my running, my calves start to get tired and burn. Ive never had this problem before, and its really pissing me off since now my legs get tired before I even began to get exhausted from running. Never had this problem before...

My theory is its something Ive been eating or drinking, specifically the massive amounts of alcohol I have been drinking since school got out for summer.
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Old 05-24-2007, 08:32 AM   #73
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Re: The weight lifting thread.

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Originally Posted by Choleric View Post
My theory is its something Ive been eating or drinking, specifically the massive amounts of alcohol I have been drinking since school got out for summer.
I have the same experience as you, after having a big night out, i tried going to the gym the next day, and i really shouldn't have. I have no strength at all and i get tired very quickly. The effects of alcohol does really stuffs up your body for longer than you expect.
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Old 07-01-2009, 01:55 PM   #74
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Just curious where everyone is at now, it's been two years since the last post in this thread.

Im at 230lbs/104kgs now. In two years I've put on about 25-30lbs (11-14kgs) of muscle mass and I can tell the difference both aesthetically and physically on the rugby field.
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Old 07-01-2009, 07:10 PM   #75
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Six feet tall, 140 pounds, still just doing the 12 ounce curls (glass not cans, okay both but soda cans not beer)
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Old 07-21-2009, 03:50 PM   #76
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5'10 and at about 195-197lbs. In other words, I've lost almost 10lbs.
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Old 08-01-2009, 09:03 AM   #77
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I am still the same, 90kg. Haven't really push myself.
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