The weight lifting thread.

[NarutoRamen]

Originally Posted by monster

No problem, i will help you out

Thanks.

I'm getting a plan ready...so hopefully I have a good one. I will say this. My deadline is the end of August. I'm starting on Monday so I have 3 months to show improvement.

[Choleric]

Ok so... I have been playing rugby for about six years now, so I have never had a problem running or being conditioned but since summer started I have been doing my own personal summer workout which is the same Ive always done for about the past 3years. Which is basically running and lifting 6 days out of the week.

Now for some reason though when I do my running, my calves start to get tired and burn. Ive never had this problem before, and its really pissing me off since now my legs get tired before I even began to get exhausted from running. Never had this problem before...

My theory is its something Ive been eating or drinking, specifically the massive amounts of alcohol I have been drinking since school got out for summer.

[Monster]

Originally Posted by Choleric

My theory is its something Ive been eating or drinking, specifically the massive amounts of alcohol I have been drinking since school got out for summer.

I have the same experience as you, after having a big night out, i tried going to the gym the next day, and i really shouldn't have. I have no strength at all and i get tired very quickly. The effects of alcohol does really stuffs up your body for longer than you expect.