Thread: The weight lifting thread.
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Old 07-31-2006, 08:20 PM   #12 (permalink)
Alx
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Re: The weight lifting thread.
Quote:
Originally Posted by NarutoRamen
Mind if I chime in?

I just got started again after 2+ years of absence. I went and worked out a little too much...right now I'm really sore and in a lot of pain! But I'll get through it. I'm sticking to the lots of cardio, lots of reps minimum weight routine until I build tolerance and then time to bulk.
EXACTLY!!! Thats the right way to really start working out period....
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