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NarutoRamen · 07-31-2006, 08:16 PM

Mind if I chime in?

I just got started again after 2+ years of absence. I went and worked out a little too much...right now I'm really sore and in a lot of pain! But I'll get through it. I'm sticking to the lots of cardio, lots of reps minimum weight routine until I build tolerance and then time to bulk.

07-31-2006, 08:16 PM	#11 (permalink)
NarutoRamen Devotee Join Date: Jan 2006 Posts: 2,547 Thanks: 406 Thanked 209 Times in 180 Posts	Re: The weight lifting thread. Mind if I chime in? I just got started again after 2+ years of absence. I went and worked out a little too much...right now I'm really sore and in a lot of pain! But I'll get through it. I'm sticking to the lots of cardio, lots of reps minimum weight routine until I build tolerance and then time to bulk.