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Originally Posted by Matt Thx Alx,
Im naturally very thin but really enjoy working out. Definitely not as hard core as that, though. I am taking creatine and have seen small gains but stopped out of pure laziness to take it. I havent touched roids just because it seems like thats a place most people dare not go. Lately I get into physical plateaus, that are tough to push past. So I try more weight and less reps, or less weight and more reps.... I dont even know... |
Less reps and more weight is the right way to go, though it important that you are able to do proper reps. When I was younger I was Paris hilton thin and no matter how much I ate barely increased in size. I happen to have a so called "black hole" in my stomach. Sometimes when I have eaten like a pig I decrease in weight instead of the opposite.
The truth is that I had to lift weights if I want to gain weight or size. I have been working out on a regular basis for about 3-4 years now. To be honest I'm very pleased with current body size and right now I'm on a mission to loose some bodyfat, although I don't have that much. I'm really not the type of guy who wants to be bigger than Mike Tyson. For me it is all about being sexy, look fit and be able to fit in normal clothes.
After I have lost some of my bodyfat I'll look like the dude below, tough with slightly larger breasts.
